Illinois IIRSA

Illinois Intramural Recreation Sports Association


The purpose of the Association shall be to foster and enhance the quality of recreational sports programs, facilities, and services in various settings throughout Illinois. This may be accomplished through professional meetings, publications, and/or other methods for the dissemination of ideas. All policies and activities shall be consistent with the philosophy of NIRSA: Leaders in Collegiate Recreation.

Online resources to stay active at home

Email us at to add to this list. Life Fitness ● Free online workout videos ● Proper form, alignment and safety cues provided ● Minimal to no equipment LesMills ● Free online workout videos ● HIIT, Total Body, Bodycombat, Dance, Grit, Meditation ● No equipment options ObéFitness ● Live and on-demand fitness classes with a 30-day free trial (use code ATHOME) ● Cardio, strength, and yoga/stretch based classes ● Minimal to no equipment Fitness Blender ● Free cardio, strength and stretch workout videos ● No equipment option TRX App ● Create a profile and use code YUPVKVHVRW ● Download and login to the TRX App from the App Store or Google Play ● TRX equipment

Stay at Home order

The IIRSA Executive team wishes to extend our thoughts and well-wishes to our membership as we navigate through unfamiliar times. Know that our state recreation leadership is working diligently to keep us all safe and that with the high volume of communication coming from every direction we here at IIRSA are here for you.

Upcoming Events
2020 IIRSA State Workshop
To Be Determined
IIRSA Summer Social

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© 2015 Illinois Intramural-Recreational Sport Association

Website created by: IIRSA Technology Committee