Online resources to stay active at home
Email us at illinoisiirsa@gmail.com to add to this list. Life Fitness
● Free online workout videos
● Proper form, alignment and safety cues provided
● Minimal to no equipment LesMills
● Free online workout videos
● HIIT, Total Body, Bodycombat, Dance, Grit, Meditation
● No equipment options ObéFitness
● Live and on-demand fitness classes with a 30-day free trial (use code ATHOME)
● Cardio, strength, and yoga/stretch based classes
● Minimal to no equipment Fitness Ble